Comments on: Activities to Beat the Winter Blues http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/ Getting healthy with a focus on fitness... Thu, 29 Mar 2012 19:35:10 +0000 hourly 1 http://wordpress.com/ By: Ryan H http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-194 Sun, 05 Feb 2012 18:06:48 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-194 If you’re looking for ways to help keep your kids active, check out my latest post http://yhealthandwellness.wordpress.com/2012/02/03/helping-children-become-more-active/

]]> By: Helping Children Become More Active « Lynch/van Otterloo Y Health and Wellness http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-192 Fri, 03 Feb 2012 15:07:56 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-192 [...] Don’t let the cold weather stop you either.  Check out my previous post on winter activities here and check out the comments too for more great [...]

]]> By: North Shore YMCA http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-166 Tue, 03 Jan 2012 12:23:46 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-166 Sure, please just source the post. Thank you!

]]> By: yeahiloveit http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-165 Tue, 03 Jan 2012 12:09:25 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-165 Nice post!
Can we use couple paragraphes for our site http://yeahiloveit.com ?

]]> By: sekx http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-163 Tue, 03 Jan 2012 10:10:01 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-163 love the way you write. This post is juicy :D

]]> By: run2laugh http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-131 Wed, 21 Dec 2011 14:03:26 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-131 Thanks for sharing, I hate the feeling of being stuck indoors all day! Will definitely try a few of these out this winter!

]]> By: dawnhbrady http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-126 Tue, 20 Dec 2011 04:11:03 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-126 We ski and sledd and ice skate and it makes the winter so fun! The boys love to play outside and build snowmen (and then come in for hot cocoa after!) Enjoy the winter!

]]> By: Ryan H. http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-125 Mon, 19 Dec 2011 18:40:40 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-125 HI Aarom. The North Shore YMCA posted a reply to a similar comment above. They said “Joining a local facility like a Y for indoor workouts. Local Ys offer far more than the traditional fitness and group exercise classes. We have rock climbing, pick-up leagues for basketball and more, and great adult swimming options.”

I completely agree. Playing a game of squash, taking a group exercise class, going for a swim, or joining a recreational sports team are all great ways to sweat, get out of the house, and help you get through winter!

Some other suggestions from posters have been winter camping, hiking, sitting by a fire, yoga, drinking hot cocoa cocoa, or broom ball. Hope this helps!

]]> By: Aarom http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-122 Mon, 19 Dec 2011 15:19:00 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-122 That is very good advice for those who have been graced with the presence of snow… But what about us who just get cold no benefits?

]]> By: North Shore YMCA http://yhealthandwellness.wordpress.com/2011/12/14/activities-to-beat-the-winter-blues/#comment-121 Mon, 19 Dec 2011 12:53:06 +0000 http://yhealthandwellness.wordpress.com/?p=29#comment-121 Joining a local facility like a Y for indoor workouts. Local Ys offer far more than the traditional fitness and group exercise classes. We have rock climbing, pick-up leagues for basketball and more, and great adult swimming options.

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